Lieske’s Banana Bread

One of my favourite vegan recipes is this delicious banana bread. I wanted to create a snack that is available for everyone. Therefore I made my recipe without any animal products (egg, milk etc.) and it is gluten-free. If you are allergic to nuts you can leave them out or replace them by vegan cacao nibs for example. I always slice the bread in pieces and put them in the freezer. When I’m in a hurry it’s the perfect breakfast to-go or a quick lunch! Enjoy this delicious bread!


  • 1 cup buckwheat flour
  • 1 cup oatmeal
  • cinnamon
  • 150 gram dates
  • ½ cup soy milk
  • a dash vanille aroma
  • 3 bananas
  • nuts
  • raisins

How I make it:

Put the dates, milk, vanille aroma and bananas in a bowl and pulp it with the blender until it is one mass. Take a new bowl and mix the oatmeal, buckwheat flour and cinnamon (a lot, as much as you like). Put everything together in one bowl and mix everything with a fork, and add the raisins/nuts. Put it in the baking mold and in the oven for around 30-45 minutes on 180 degrees celsius (electric oven). Make sure to check the bread regularly, since some ovens are faster than others.


This recipe is part of LUGO’s vegan challenge. In the month of April the LUGO team isn’t consuming any animal products and we hope you’ll join us! A yummy new recipe will be posted twice a week, to make sure this month isn’t so much a challenge as an opportunity to try new things while benefitting the environment!

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